Category: Herniated Disc

Jul10th 2021

Experiencing Back Pain? You Could Have a Herniated Disc.

Have you noticed that you’re experiencing pain when you bend over to put your shoes on, or pick something up? Is your back stiff, sore, or achy in the morning when you get out of bed? Do you notice a feeling of numbness in your arms or legs? If you’re experiencing these symptoms, you might

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Nov10th 2020

Tips From a Physical Therapist On Dealing With Herniated Discs

A herniated disc happens when the outer fibrous layer of a spinal disc (usually in the neck or lower back) tears. This allows the disc’s gel-like filling to leak out into the surrounding joint space. In many cases, this can irritate or compress nearby nerves and other structures, leading to uncomfortable symptoms like back pain,

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Could Your Back Pain Be Caused by a Herniated Disc? Here’s What to Look For. Aug5th 2020

Could Your Back Pain Be Caused by a Herniated Disc? Here’s What to Look For.

How do you know whether you have a herniated disc or it’s just good old back pain? One telltale sign can be where the pain is located. The pain is typically located in the lumbar spine. That’s the lower part of your backbone. The pain may radiate from the back to the thighs, buttocks or

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