Category: health and wellness

May20th 2023

Got Arthritis Pain? Find Relief Without Medication

Taking an opioid painkiller for relief when a person has arthritis, especially in a weight-bearing joint like the knee or hip, can be a great temptation. The bad news is that while an opioid can momentarily relieve pain, the patient’s bones continue to grind together, exacerbating the underlying source of the problem. That’s before you

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Feb20th 2023

6 Tips To Increase Your Daily Physical Activity

It’s true that finding time to workout during the day might be difficult. For many people, it appears to be an all-or-nothing proposition. You work for 8 hours, commute home, drive your children to their activities, prepare supper, and get ready for bed… It appears that there aren’t enough hours in the day to get

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Feb20th 2023

Is Chronic Pain and Inflammation Controlling Your Life? Your Diet Could Be to Blame

If you live with chronic pain and inflammation that plagues you on a daily basis, know that you are not alone. What you might not realize is that the culprit behind your pain could be what you’re putting into your mouth every day! There are many chronic conditions that can lead to this; however, much

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