Category: Aches & Pains

Aug20th 2022

7 Exercises To Improve Your Golf Swing

Do you love a good game of golf? Golfing is a great way to get some exercise while enjoying the outdoors. It is also a great way to improve strength, flexibility, and range of motion in your trunk and hips. However, golf can also lead to some undesirable injuries if you are not careful. Fortunately,

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Aug10th 2022

3 Reasons To See A Physical Therapist For Rehab After Surgery

Do you have an operation coming up? Book your PT appointment ahead of time! We’re confident that working with a physical therapist can help you heal and return to your active lifestyle as quickly and safely as possible, whether you’re having a joint replacement, back surgery, or another procedure. Our physical therapy team sees thousands

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What Are the Benefits of Pre and Post-Surgical Rehab? Why You Should Consider Speaking With a Physical Therapist Before Your Upcoming Surgery. Sep15th 2020

What Are the Benefits of Pre and Post-Surgical Rehab? Why You Should Consider Speaking With a Physical Therapist Before Your Upcoming Surgery.

Pre and post-surgical rehab is often recommended for those having orthopedic surgery. These types of surgeries could include foot, ankle, knee, hip, wrist, hand, shoulder, neck, and spine surgeries. Rehab can, however, be beneficial for just about any type of surgical procedure. A physical therapist can put together both a pre and post-surgical rehabilitation plan

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