Health Blog

Apr10th 2023

Physical Therapy: The Answer To Your Aches and Pains

Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain and aches? That’s a depressing statistic, especially if you’re already one of those sufferers. Chronic back pain can prevent you from performing the countless daily tasks you need or want to perform. Even when you’re not engaged in physical

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Feb20th 2023

6 Tips To Increase Your Daily Physical Activity

It’s true that finding time to workout during the day might be difficult. For many people, it appears to be an all-or-nothing proposition. You work for 8 hours, commute home, drive your children to their activities, prepare supper, and get ready for bed… It appears that there aren’t enough hours in the day to get

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Feb20th 2023

Is Chronic Pain and Inflammation Controlling Your Life? Your Diet Could Be to Blame

If you live with chronic pain and inflammation that plagues you on a daily basis, know that you are not alone. What you might not realize is that the culprit behind your pain could be what you’re putting into your mouth every day! There are many chronic conditions that can lead to this; however, much

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